OPEN MEDITATION


We hold Open Meditation every Sunday morning and Wednesday evening at Songtsen Gampo Buddhist Center. Learn and practice meditation to calm the mind and develop compassion.

We just moved the Center to Lakewood OH and are still in the process of unpacking and getting ready to re-open.

Open Meditation will remain on hiatus for just a little longer.

Thanks for your patience and be sure to signup for our newsletter!


  SUNDAY MORNINGS

*STARTING FALL 2017* Every week from 10:00-11:00am. Meditation will be followed by light refreshments. (Coffee, tea, and snacks provided.)


  BEGINNER'S SUNDAYS

*STARTING FALL 2017* The first Sunday of every month our Open Meditation session will now be devoted to beginners. Everyone is welcome! Whether you are completely new to meditation or a bit more seasoned, we invite you to join in guided meditation led by Ani Palmo. These sessions will typically have more explanation than our regular sessions and will be followed by a question and answer period.


WEDNESDAY EVENINGS

*STARTING FALL 2017* Mid-week Meditation every Wednesday from 7:00 to 8:00pm. We'd love to see you!